My lovely wife has been faithfully going to yoga classes a few times a week for several years. She swears it has helped with her balance, strengthened her core and reduced the stress and strain of daily living. She keeps telling me, I have to go too.
“Whatever you are doing for your core,” she said “ain’t working.” Ouch.
A few weeks ago, Shelley informed me she had a free pass, so I was going and that was that.